5 Halal Foods That Can Be Used as Anti-depressant
Today’s fast-paced competitive world has led to an increasing rise of mental health issues in the common man. According to WHO, the prevalence of anxiety and depression has increased to about 25% since the pandemic. The majority of these patients have mental health issues due to external factors. It can be societal pressure, unemployment or even relationship issues. Several medications have been developed to help manage mental health disorders, especially depression. However, a few psychological, physical, and diet interventions have…