What is Anxiety

What is Anxiety

We hear the word “anxiety” thrown around a lot these days. We have all described ourselves as feeling “anxious” at one stage or another – whether it’s linked to a feeling of dread about an upcoming event, or associated with the stress or pressures of the workplace, or related to a particular issue in a relationship. And it’s natural and normal that we feel anxiety in particular situations – but what about when it goes above and beyond what the…

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